I am doing two healthy walks for my heart.  1st walk was at the beach where I added 638 stairs, 50 squats, and 50 leg lifts (after the walk).  My second walk will be 6 miles of Signal hill with friends.  GO HEART!

A walk, healthy dinner and a movie at home!

Hello,

Walgreen's Walking Members

Greeting All A "Happy Valetines" 

We took a walk this afternoon and made a nice veggie stir-fry (with brown rice) for dinner; and we shared a delicious slice of chocolate cake (yes, it was worth it--we'll walk again tomorrow!). Happy Valentine's Day to all!

don't quite know where to ask this question.  are we to count the steps we take involved in other physical activities - like line dancing which i do for 90-120 minutes twice a week?  i dance the entire time.  great workout!

jd in st louis

Hi jd,

You are welcome to enter your steps however you see fit! Walks with Walgreens is designed to help you track you activity, whether you are walking or line dancing. We recommend you view this blog post on step conversations to see how to accurately convert your dancing time into steps: http://walk.walgreens.com/post/walking-tip-convert-all-your-exercises-into-steps

If you have any further questions, feel free to contact us via Private Message.

Thank you and Happy Walking!

Valentine Day isn't a big deal with(or for) me  - I don't celebrate this day!

This year a few friends and myself will be heading to Oak Harbor, Washington to participate in our first 1/2 marathon walk. Found a great training program on-line. We have been working since January to prepare. We are participating to spend some fun times with friends and bragging rights to say " We Did It!"